What is Neuro Linguistic Programming?
Neuro Linguistic Programming or NLP is the foundation that holds the structure of human experience. It consists of three main pillars – Neurology, Language and Programming.
Neurology controls the function of our bodies. The way we interact and communicate with people around us and even with our own selves, is governed by our language.
Programming decides how we create mini prototypes of the world within the framework of experience. NLP helps us understand the interaction and the bearing on our behavior, of the forces at work between our mind and the language arrays that we use.
Why Neuro Linguistic Programming?
We do know that the only way ahead, is forward. We all want to succeed in various aspects of life, and yet, oftentimes, certain things hold us back. We may not know consciously what these are, but we are all a sum total of these programmes that run us – i.e. our habits; our beliefs etc.
As we chunk down the human learning cycle, we know that it is a series of events of learning and re-learning. One of the most important elements that we miss here, is – unlearning. What should we unlearn?
Lack of confidence, anxiety, an inner voice that says, ‘I’m not good enough’, guilt, anger, shame – to name some. These often come in our way and stall our growth and progress. More often than not, we don’t even know that these are there. They have innumerable anchors and triggers and come to the fore without our permission or control.
How Neuro Linguistic Programming can help us?
Buried somewhere deep underneath us, is a huge potential for excellence that is waiting to be unleashed.
The techniques of NLP offer us the Key to our Unconscious and help us work with aspects that are counterproductive to happy healthy and effective living.
So what does NLP do:
- It teaches us how to re-programme our Subconscious Mind.
- We can model others and orient ourselves towards Success.
- We become masters in Nurturing Beautiful Relationships with ourselves and Others.
- We begin living the life that we wish to create.
- We create our Desired Future by making Personal Excellence the way of life.
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Content Writer, Gartner, Executive Life Coach
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